A woman I work with has recently faced a number of challenges – changes at work and family and friends with serious illness. I frequently reminder her to “breathe.”
Sometimes having something tangible helps to remind us so I searched everywhere and found a small magnetized button that simply says “breathe.” She was thrilled to receive it! A couple of weeks ago I got a phone call. She was on her way to her daughter’s wedding and wanted to let me know that she shared her “breathe” button with her daughter as “something borrowed” and it would be carried down the aisle.
Sometimes it is little things that help make a difference.
~ Linda B., College Student